Site Meter Tulsa, OK » Blog Archive » Join the Team(s) and Get Fit with Seniors!

Join the Team(s) and Get Fit with Seniors!

by

Tulsa Parks’ Fall Leagues

Tulsa Parks announced their Fall Adult Sports Leagues consisting of Women’s Flag Football, Volleyball, Men’s & Women’s Basketball, Dodgeball and for the first time – Futsal, a five-on-five indoor soccer game with no goalie.

Get exercise and make new friends with a minor time commitment!  Each fall, more than 300 men and women of all fitness levels participate in the leagues encompassing five Tulsa Recreation Centers. Each league has games lasting two – three months. Fees range from $60 – $80 per team, plus a small ‘per game’ fee for the officiating.

To register, adults must be at least 18 years of age (at least 16 years old for Volleyball and Dodgeball) and visit one of the following Recreation Centers:

Women’s Flag Football
Sunday games start September 14
Registration Deadline: August 29
Hicks Park, 3443 S. Mingo, 669-6355

women's flag football

women's flag football

Coed Volleyball
Tuesday games start September 23
Registration Deadline: September 5
Intermediate - Hicks Park; 3443 S. Mingo; 669-6355
Recreational - Reed Park; 4233 S. Yukon; 591-4307

co-ed volleyball

co-ed volleyball

Men’s Basketball
Registration Deadline: August 29
Owen Park, 560 N. Maybelle; 596-1485
Thursday games start September 18

Women’s Basketball
Registration Deadline: August 22
McClure Park; 7440 E. 7th; 669-6678
Thursday games start September 4

Dodgeball
Monday games start October 6
Registration Deadline: September 19
Whiteside Park; 4009 S. Pittsburg; 746-5040

Futsal
Monday games start September 22
Registration Deadline: September 5
Hicks Park, 3443 S. Mingo, 669-6678

For additional information, participants should call the appropriate Recreation Center or call Rhonda Freiner at 596-2526.

Senior Fitness and Fun

Tulsa Parks offers a variety of both regular programs and seasonal activities for seniors, including fitness classes, a basketball team, social events, and special senior discounts. Most centers boast high-quality fitness facilities with only a $1 – $2 charge per visit and classes for $15 – $20/month.

This summer features a “Forever Fit” series of free Lunch-n-Learn sessions, where experts lead a dialogue with seniors on topics important to them. The next session, named “Safety Awareness for the 50+” is scheduled for September 8, 1 p.m. at the Montereau Assisted Living – 6800 S. Granite Dr.

For more information, call Jennifer O’Leary, Tulsa Parks Senior Programs, at 596-7866. The full list of programs geared toward seniors is available in the Tulsa Parks print Fun Guide or online.

Did You Enjoy this Post? Subscribe to Tulsa, OK. It's Free!

Leave a Reply


About Tulsa, OK

The good, the bad, and the ugly parts of a stay at home mom's life raising kids in Tulsa. Where to go, what to see, and some of the funny things that life teaches us while we're busy trying to raise our children.

Tulsa, OK Author(s)